Specialises in:
Functional Medicine Health Coach specializing in complex chronic conditions and the prevention and reversal of diabetes, heart disease, Alzheimer's/dementia and auto-immune conditions
Biography:
An avid trail runner and yogi with a passion for health and wellness. I am a Functional Medicine Certified Health Coach with additional qualification in Alzheimer's/Dementia prevention and reversal. I am also a DNAlysis practitioner and encourage everyone to get a blueprint on themselves and /or children to take the guess work out of what food, vitamins and minerals are essential for your unique mind and body and what movement would benefit you most. I love to educate and support clients who are motivated to be the best versions of themselves. I coach online or face to face and am based in Cape Town, South Africa.